Specialty Care
Lumbar Traction
Take pressure off your lower back.
Overview
Lumbar traction applies a gentle, controlled pull to the lower spine, creating space between the vertebrae. This can reduce pressure on discs and irritated nerves, easing back pain and symptoms that travel down the leg. We combine traction with core strengthening and posture work for lasting relief.
Our approach
- Evaluation to confirm traction is a good fit
- Mechanical or manual traction set to your tolerance
- Core stabilization and mobility exercises
- Posture and lifting education
Related techniques
Kinesio Taping
Elastic therapeutic taping to support muscles and joints, reduce swelling, and reinforce good movement.
Neuro Dynamics
Gentle nerve-gliding techniques to relieve pain, tingling, and tightness from nerve tension.
Joint Mobilizations
Skilled hands-on techniques to improve joint mobility and relieve stiffness and pain.
Ready to feel like yourself again?
Book your appointment today and take the first step toward moving, working, and living without limits.